header graphic

Log in

Divisions / Fitness / Tighten N' Tone

This total body workout will strengthen and tone your body. You will use various forms of resistance including dumb bells, the body bar, and even your own body resistance in classic exercises like push-ups, lunges, squats, dips, and crunches, to push your body to the max!

DR = District Resident - NDR = Non District Resident

Location: WRC Spruce Room

Enroll
  Session   Status   Ages   Start Date   End Date   Start 
 Time 		  End 
 Time 		  Days   No 
 Class 		  DR   NDR   Location 
 2316.201   Open   18+   9/2/10   9/30/10   9:15 AM   10:15 AM   Th      $40   $54    
 2316.202   Open   18+   10/7/10   10/28/10   9:15 AM   10:15 AM   Th      $32   $43    
 2316.203   Open   18+   11/4/10   11/18/10   9:15 AM   10:15 AM   Th      $24   $32    
 2316.204   Open   18+   12/2/10   12/16/10   9:15 AM   10:15 AM   Th      $24   $32    


WRC = Wulf Recreation Center - BPRC = Buchanan Park Recreation Center

Commerce site created by HindeNet, LLC

developer: Hinde.Net LLC (http://www.hinde.net)